{"product_id":"the-essential-sleep-kit-self-care-box","title":"The “Essential Sleep Kit” : Self-Care Box.","description":"\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003eIntroducing “The Essential Sleep Kit”\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e“\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003eSleep is the best Meditation” - Dalai Lama\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003eEach Box Contains: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003eA Gratitude Journal ( green , blue, white or pink stock dependant- message a preference if you have one ) \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e: A beautiful Journal with prompts and quotes to use each night before bed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e100ml of Relax Magnesium Spray\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e: (Magnesium, Lavander \u0026amp; Chamomile).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e100g of Lavender Tea \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e(A herbal infusion promoting relaxation and sleep). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e28g of Blue Lotus Tea \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e(A nighttime Tea, promoting “a gateway into the Devine”).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003eIrish Handmade Lip Balm (5ml) \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e(Containing 4 natural ingredients-Coconut oil, Cacao butter, bees wax and Propolis). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e\u003cem\u003eMindful Night Time Routine: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e1: Choose \u0026amp; prepare your night-time brew and spray yourself with the relaxing magnesium spray and put on some of the handmade lip balm. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e2: Take a moment to focus on your Breath -focusing on the beautiful natural scents-of the tea, the lavender and chamomile spray and the coconut lip balm. Take 5 long slow deep breaths. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e3: When you are feeling relaxed use the gratitude journal to reflect on your day. Try and focus on the positives and what you were grateful for today, letting go of anything that didn’t serve you today. Follow the prompts on the journal and read the daily quote. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"16\"\u003e4: Sip on your nighttime tea, while practicing gratitude and closing your day on a positive happy note, looking forward to new beginnings tomorrow. \u003c\/span\u003e\u003c\/p\u003e","brand":"Mother Earth","offers":[{"title":"Default Title","offer_id":54153212232018,"sku":"50793171550548","price":55.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1088\/5483\/7586\/files\/IMG-0698.jpg?v=1785610619","url":"https:\/\/www.mahfuzcozyliving.com\/products\/the-essential-sleep-kit-self-care-box","provider":"Mahfuz cozy living","version":"1.0","type":"link"}